Runtastic Sleep Better for iOS

Runtastic Sleep Better will help you analyze sleep phases, cope with insomnia and allow you to wake up easily at the right moment – full of vivacity and strength! Improve your sleep and find out how your daily activity affects the quality of your sleep. Wake up to the pleasant sounds of the alarm clock and let the new day be yours!

In addition, the Runtastic Sleep Better app is fully integrated with Apple Health, Apple’s advanced platform that enables fitness apps to run efficiently and offers an easy-to-understand overview of all activity and health data. If you want, you can download all the data to Apple Health and enjoy an easy and convenient way to control your sleep. Find out more about your dreams, track the phases of the moon and keep a dream diary with your iPhone!

Features of Runtastic Sleep Better

• Run sleep duration, efficiency and sleep cycle analysis with one click
• Put your phone next to the pillow and use the sleep tracking features even in Airplane Mode
• Analysis of the duration of REM and slow sleep, as well as the time of wakefulness when falling asleep and waking up
• Taking into account individual habits and characteristics, such as coffee and alcohol consumption, exercise frequency and stress level, will help to understand the influence of variables on sleep quality
• Saved Sleep Data: All your Zzz data will now be saved to your Runtastic account. Therefore, you can change devices or buy a new iPhone without losing your data.
• Sync with Runtastic Me App: You can now track your daily activities from the Me app and see how it affects your sleep. Perhaps a little more movement each day can help you sleep better. Start tracking and find out.
• Runtastic Sleep Better Moon Phase Tracker
• A dream diary will help you remember what your dreams were about and show the percentage between pleasant, neutral and negative dreams
• Track your mood every time you wake up for complete statistics
• Apple Health Integration
• Compatible with iPad